About Plyofit
Plyofit provides individualized fitness/yoga sessions and group fitness/yoga sessions for people who are looking into a lifestyle transformation. Plyofit has a team of highly qualified and passionate fitness professionals who can impart a proper scientific training to improve the physical fitness of the individuals. Plyofit focuses on developing all components of health related as well as sports related physical fitness(cardiorespiratory fitness, muscular strength, muscular endurance, agility, flexibility, body composition and neuromuscular coordination) rather than traditional body building GYM work outs. Plyofit also provides golden opportunity for fitness trainers to develop their training skills as well as theoretical knowledge through undergoing various nationally as well as internationally accredited certificate courses in fitness/personal training.
Our History
Plyofit is a complete fitness & yoga training studio and an academy which has been providing quality training through highly qualified and experienced fitness professionals Since 02 Apr 2017. The proprietor of PlyoFit is Amrutha, MSc health & yoga therapy and the managing director is Mr Vipin, a veteran Indian air force fitness expert and nutritionist.
Opening
Hours
Fitness classes.
Morning
6 A.M - 10:30 A.MEvening
5 P.M - 9:30 P.MStart your
Training today
Our Services
• Freelance trainings.
• Exercise and yoga therapy for lifestyle disease management.(diabetes mellitus, hypertension, obesity, metabolic
• Diet counseling for weight management.
• Strength and conditioning./ sports fitness training.
• Functional training, HIIT Training, aerobic, zumba etc.
Modern equipments
Join us to discover and try our modern equipment
- * Strength Training Coach with IAF body building Team.
- * Dietician at ARMED FORCES SPORTS MEDICINE CENTRE.
- * Three times winner of IAF as well as SERVICES body building championships.
- * Medalist in National Bodybuilding Championship.IBBF
- * Premium Personal Trainer REVITAL FITNESS New delhi.
- * Manager at officers gym AIR FORCE TECHNICAL COLLEGE, BANGALORE
- • Physical Conditioner,AFSMC, Pune
- • Fitness trainer AIR FORCE CENTRAL MEDICAL ESTABLISHMENT New Delhi.
- • Bachelor degree in PHYSICAL EDUCATION.(BP Ed)
- • Teachers eligibility test qualified (Kerala TET)
- • Diploma in Health and Nutrition.
Our head Office
-
Plyo Fit
1 St floor, RR plaza, above D needs supearket,
Shettihalli, Jalahalli West, Bangalore 15
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Email
info@pylofit.in -
Telephone
(91) 82813 26050 - (91) 90745 16427